Chia Seeds Chia has come a long way since it first sprouted out of funny pottery in TV commercials. Today, these seeds are best known
It’s Easy Being Green They’ve been the darlings of social media, and they’ve been called “America’s new favorite fruit.” Turns out, avocados are popular for
What’s So Great About Them? Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from
Certainly, everyone has had constipation at some point in their life. Irregular bowel motions affect one out of every 10 people, according to statistics. Excess
If you’re looking for a delicious drink to help you sleep better, look no further! Turmeric milk, also known as golden milk, is a traditional
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