Introduction: Negative thinking is a common experience for many people, often leading to stress, anxiety, and a host of health issues. In this blog post,
When thinking about health, one of the first things that come to mind is the body. Without a healthy and strong body, it’s hard to
Brain Chemistry & Your Mood: 4 Hormones That Promote Happiness Serotonin: Dubbed the “feel-good hormone,” serotonin plays a key role in staving off anxiety and depression.
What Are Feel-Good Hormones? Hormones act as messengers for our bodies, regulating everything from our physical functioning to our emotional well-being. The cool thing about
Good energy can boost our feelings of well-being, dissolve feelings of anxiety and improve communication. As we move through our day, we send energy into
Aloe vera is a succulent plant that is widely used in alternative medicine. The gel from aloe vera leaves is commonly used topically for skin
What is Citrine? Citrine is in the mineral class of quartz. It takes its color from the traces of iron in the quartz and can be
Whatever the big L word means to you – when it’s time to soak yourself in the light of a healthy relationship these heart-felt healing crystals are
What is Black Tourmaline? Black Tourmaline is part of the Tourmaline family. It is also known as Schorl and is a style of silicate crystal. It is commonly found
View More