We are living in an era where we are constantly striving to get younger-looking skin. And, who doesn’t want to achieve a healthy and youthful look? With the internet flooded with beauty trends and new skincare products hitting the shelves every week, it can be extremely confusing to figure out which routine and products might work best for you. While we can’t stop skin ageing, with proper care, we can easily delay early signs of ageing. Follow these simple steps which will transform your skin:

​Cleanse and Moisturise

Cleansing is one of the most essential skincare steps for achieving healthy skin. Use a gentle cleanser to get rid of dirt and grime. If your face wash is a high pH cleanser, it’s a must to use a toner to balance the pH levels of the skin. After cleansing and toning, use a good moisturiser to keep your skin soft and supple.

Pat and don’t rub the serums

While using anti-ageing skin products like serum, make sure you don’t rub the product on the face. As they contain active ingredients in higher concentration, they need to be absorbed well. Also, patting helps to boost blood circulation and give youthful skin, a skincare tip Japanese women swear by!

Always apply a sunscreen

Sunscreen is surely one of the best ways to avoid signs of ageing. UV rays can break down collagen which can lead to fine lines, wrinkles and even uneven skin tone. Be it summers or winters, applying a good SPF sunscreen can help to protect skin from harmful sun rays.

​Avoid sleep wrinkles

Do you know that our face can go through a lot of trauma while sleeping? Sleeping on the head is one of the best positions as it doesn’t press the face against the pillow. Sleeping on the stomach and side can lead to wrinkles. However, if you are not able to change your sleep position, you can use a satin or silk pillow. This can help to minimise skin irritation and compression and reduce the chances on fine lines.

Eat right

A lot of skin problems can happen due to bad eating habits. For healthy skin, one should avoid overconsumption of alcohol, which can dehydrate your skin. Also, foods high in sugar and white carbohydrates can age your skin faster than any food. Try to limit these foods and enrich your diet with more protein, which can help to boost your skin collagen.